... I cannot lie--I borrowed that INTRO-line from the classic film, 'The Truman Show'.
Well, I simply forgot to blog yesterday.
'Unutum.' --> Turkish for 'I forgot.'
Plain & simple. That's all it was. NO harm. NO foul. I'm guessing I neglected to update y'ALL, because I simply didn't have much to report. Alas, I continued with my STELLAR workouts:
20 rotary curls with a 10 pound weight on my LEFT arm to stress my forearm & bicep.
30 bicep curls with a 15 pound weight on my RIGHT arm.
10 pressured extensions--against my trainer's resistance--to work my LEFT tricep.
15 pressured extensions--against my trainer's resistance--to work my RIGHT tricep.
120 [CONSECUTIVE--NOT multiple] seconds of planking.
Four laps of frontward & backward walking on my PARALLEL bars. A fifth lap of sideways shuffling. 30 calf-raises. [LEFT] Shoulder stretches ... WITH occasional shoulder-socket POPs--but those are kinduva GIVEN with all the titanium in there.
... I did, however, set a NEW RECORD with my HIP-ups. I did 120 (80-rest-40)! As a result, I continue to UP my initial goal of "125 by Independence Day." I'm now aiming for 135 HIP-ups by July 4, 2023.
Plus, I had a TERRIFIC conversation with my editor yesterday morning about how to BETTER brand myself. I actually have a followup today at ~8:00 am.
