... But, that's actually GREAT news!
After dramatically stressing both my right elbow & my right upper forearm in a falling accident that injured my right [NOT so] funny bone, I'm FINALLY returning to [a HIGH fraction of] my former strength.
E.g. I demonstrated
-- 20 LEFT armed hammer curls
-- 30 RIGHT armed bicep curls
-- 17 RIGHT armed hammer curls + 3 WITH minimal assistance
-- LEFT shoulder stretches
-- 30 double hamstring curls, 20 RIGHT legged hamstring curls, 20 LEFT hamstring curls
-- 70 + 40 + 10 HIPups
-- 2 laps of FORWARD walking along parallel bars, 2 laps of BACKWARD walking along parallel bars, 1 lap of SIDEWAYS walking along parallel bars
-- 30 calf raises
-- ~16 minute BIKE ride partially around my community
Let's hear it for BIG stepS in my ongoing rehabilitation.
Hip-hip HOORAY!
